by Margit Willems Whitaker | Oct 25, 2021 | Healthy Aging, Weight Loss, Wellness
You’re eating the same calories per day as you always did, but the pounds keep piling on. And you wonder… Estimated reading time: 10 minutes If you eat the same calories per day as you did in your early 20s, and are now past 40, therein lies the problem. A...
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