Four Pillars of Health COVID-19 Resources
Four Pillars of Health
50+? It’s time to start the new you!
The Four Pillars of Health:
Your Path to Better Health & Wellness
The Four Pillars of Health:
Sleep • Nutrition • Fitness • Mind
Sleep
Nutrition
Fitness
Mind
The Aspects of Wellness:
Physical • Intellectual • Emotional • Spiritual • Social • Financial • Occupational • Environmental • Creative • Fun/Leisure/Recreation
Physical
Intellectual
Emotional
Spiritual
Social
Financial
Occupational
Environmental
Creative
Fun & Leisure
Diet & Nutrition
Real Solutions 
Real Results
Nutrition 101 • Weight Loss • Progress Tracking • Meal Planning • Shopping Lists • Recipes
Nutrition 101
Weight Loss
Progress Tracking
Menu Planning
Shopping List
Recipes
Complimentary
Wellness Consultation
with Margit Willems Whitaker –
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Margit
Phone
(135) 236-7563
info@dividietitian.com
Address
1234 Divi St. #1000 San Francisco, CA 33945